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Happy Thanksgiving! We hope you're having a wonderful, healthful, and stress-free holiday. And if the question of "what am I going to do with all of the leftovers from this meal?" is haunting you, then it's time to relax. We've got you covered. After all, leftovers can be some...
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 


Compare the nutrient profiles of these 10 top juices to determine whether any fit into a healthy and balanced eating pattern...
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Better Breakfast, Better Weight Management What single change at breakfast might help our patients lose more fat and less muscle while trying to lose weight? According to research, upping protein intake might increase satiety, reduce food intake later in the day and even help maintain muscle mass. In a meta-analysis of 24 trials and 1,063 ... Protein at Breakfast
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Smoking Cessation and Weight Gain
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Free Radical Display Dottie Stambaugh, RD, set up a gorgeous free radical display for her latest presentation, and she even sent along instructions for how you can make your own. Dottie began by enlarging our Free Radical poster to a 27x16, then she tacked it onto a bulletin board. From...