Food and Health, Prevention

It's American Heart Month and I've got a few brand-new resources to share with you! Let's kick things off with this triglyceride factsheet...
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 
Food and Health, Prevention

The optimal ratio of fat/carbohydrate/protein for promoting healthy weight loss is still a matter of debate. Some researchers have suggested higher fat, lower carbohydrate diets are better for weight loss in insulin resistant people...


How does heart disease develop? What causes it? Why? Today's post will walk you through the answers to these questions, shedding light on the latest research and offering a brand-new handout...
Food and Health, Prevention

Heart disease can be a scary thing. The good news is, it's possible to take steps to lower your risk. Let's talk lifestyle...
Cooking

Prediabetes, also called impaired fasting glucose, has a new, lower diagnostic cutpoint according to the American Diabetes Association (ADA). The new level is a blood glucose of 100 mg/dl, instead of the former 110 mg/dl. A level of 126 or above is the diagnosing criterion for diabetes. The ADA...