Food and Health, Prevention



"These findings suggest that coronary atherosclerosis can be avoided in most people by achieving a lifetime very low LDL, low blood pressure, low glucose, normal BMI, no smoking, and plenty of physical activity."
 
Food and Health, Prevention

It's American Heart Month and I've got a few brand-new resources to share with you! Let's kick things off with this triglyceride factsheet...
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 

With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
 
Food and Health, Prevention

The optimal ratio of fat/carbohydrate/protein for promoting healthy weight loss is still a matter of debate. Some researchers have suggested higher fat, lower carbohydrate diets are better for weight loss in insulin resistant people...


How does heart disease develop? What causes it? Why? Today's post will walk you through the answers to these questions, shedding light on the latest research and offering a brand-new handout...
Food and Health, Prevention

Heart disease can be a scary thing. The good news is, it's possible to take steps to lower your risk. Let's talk lifestyle...
Cooking

Prediabetes, also called impaired fasting glucose, has a new, lower diagnostic cutpoint according to the American Diabetes Association (ADA). The ... Impaired Fasting Blood Sugar