Cooking

Looking for a fun and healthful snack that has wide appeal? Don't miss today's kitchen hack, which is all about a tasty treat that you can make anytime.
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 
Cooking, Food and Health

I've put together 3 simple and healthful meals that only require 3 steps each, from start to finish. No extra fuss, just delicious food. It's as easy as 1-2-3!
Cooking

Elovia Peddle, RD, LD, CDE, has been teaching lessons about health and wellness for years. One of her very favorite topics is heart-healthy cooking, and now she's sharing the details with you! Meet SMART Recipe Modifications. The SMART program is all about making simple and healthful changes to a recipe in order to make it ... Heart Smart Cooking
Cooking

Show consumers how to lower the total fat and saturated fat in their recipes by switching to non-fat and light dairy products. Here are our tried and true tips to help you show them how to make the switch: • Milk - -Skim milk lowers the total fat and...