Cooking

Adding more fruits and vegetables to a healthy eating pattern can be a bit daunting, but adding a side salad to a meal or two can make a big difference. Here is a small collection of ideas that you can use to make it easier for your clients to...
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 
Cooking

When you choose whole grain options and healthful toppings, pasta can be part of a healthy eating pattern. Here are a few ideas to help turn this popular food into an engaging teaching tool!
Food and Health, Prevention

A contest is a perfect way to boost motivation, increase participant engagement, and improve information retention. That's why I want to share an excerpt from my favorite fruit and vegetable resource, the Fruit and Vegetable Challenge Program. Check out the great new handouts and fantastic research...
Cooking, Food and Health

The contest fun continues with another handout about yellow and orange fruits and vegetables...
Prevention, MyPlate

The following activity ideas are excerpted from the Holiday Challenge Contest and Toolkit from Food and Health Communications. It’s a great resource to have in your bag of tricks, year round. The Challenge: Get MyPlate’s recommended dosage of fruits and vegetables, every day. The Points: Here’s how participants can...