Cooking

Download PDFs of the July 2014 Issue: Complete July 2014 Newsletter July Practitioner Resources July Handout Set Grilled Sicilian Eggplant Rolls French Herb Salad Mediterranean Diet: Health and Flavor Fad or Fact? A Review of Grain Brain A European Approach to Balanced Eating Balancing Diet and Exercise Bonus --...
 
Cooking

Download PDFs of the July 2013 Practitioner Resources and Handouts (remember, they're two separate files now).
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 
Cooking

Have a fun class or bulletin board or email newsletter regarding a healthful vacation. Take a Vacation Class Play a game. Split the audience into several groups of 8 people with each one having a group leader. The theme to discuss is “We are going on vacation - what are we taking to eat better ... Take A Vacation Class
Cooking

Bon Voyage Party – have a party to say goodbye to foods that are high in saturated fat, sodium and cholesterol and also to foods that are high in calorie density. Examples of these might include cookies, crackers, fast food, sugared cereals, fatty deli meats and other processed foods. Where are you going to? Paradise ... Bon Voyage Party and Vacation Class
Cooking

Healthy Grill and Seasonal Recipes Anne Linge, RD, CD, CDE of the University of Washington, writes, “We encourage the use of seasonal foods and recipes for summer. We offer various ways to use fresh fruits and vegetables. And we encourage them to grill a variety of healthy foods to...