Cooking



Frozen summer drinks: Big size = big calories! Water, unsweetened tea or diet soda is always the better bet. If ... Frozen Summer Drink Portions
 
Cooking

In order to help individuals realize that just because something looks healthy, doesn’t mean that they should just dig right ... Weight Facts
 
Cooking

We have been researching products that are useful to help teach the importance of portion control. We came across a ... Portion Control Using Products
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 

With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
 
Cooking

Using the smart approach sets people up to do the right thing when it comes to diet and weight loss. ... SMART Goal Setting
Cooking

Betty Kenyon, Panhandle Community Services, writes, “One of the best things I have done on various subjects--weight loss, diabetes, general ... Food Packages Make Best Displays
Cooking

To consume 100 calories of celery, you would have to eat over 1 pound or 21 ounces to be exact. ... 100 Calorie Packs