The fun continues with this exploration of the flavors and applications of a few of the most common spices...

Health fair prizes or incentives can move games, presentations, and activities from good to great!

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
Cooking, Food and Health

Remember back in the day when we posted The Most Beautiful Salads? Or how about that recipe for Raspberry Beet Cheesecake? We got such a wonderful response from all of you for both posts that today we'd like to bring you a new riff on old favorites: a quick guide to beautiful and healthful fruit desserts.

If the high-GI and low-GI diets differ significantly in salt, potassium, magnesium, fiber, saturated fat, and cholesterol content, then it may be those variables, rather than GI per se, that are the true causal factor.
Cooking, Prevention

Today is the day. The last post in the 10-part flavor series is finally here! We've had such fun reviewing and exploring healthful ways to boost flavor so that your clients can Enjoy the Taste of Eating Right. So what's the grand finale? Well, it's one of the most...

For this activity, you will need a basket or tub, foam balls or bean bags in two distinct color sets, a blindfold for each participant, and a space that is safe to use for flying objects?(i.e. without delicate, easily breakable items). Divide participants into two even teams. Give each...