Cooking, Prevention

The fun continues with the next installment of the most popular free nutrition handouts we've created. Which ones will you use?
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 
Cooking, Kids

The new Dietary Guidelines for Americans send a special message to teenage boys and men: eat less meat, chicken, and eggs. What’s a guy to do?
Cooking, Food and Health

Want to help your clients shift their eating patterns? Don't miss this great new post, which features a helpful chart and fun meal makeovers, all from Beth Rosen, MS, RD, CDN!
Food and Health, Prevention

Take a closer look at the impact of sodium on health...
Food and Health, Prevention

All fat is composed of different fatty acids. There are saturated, monounsaturated and polyunsaturated types. The kinds of fatty acids consumed are more important in influencing health than the total amount of fat in the diet. Animal fats tend to have a higher proportion of saturated fatty acids, and...