Cooking, Kids

It's Vegetarian Awareness Month! Celebrate with this healthful dessert that features 9 grams of protein per serving! This sweet treat is a perfect vehicle for plant protein...
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 
Cooking, Kids

Fresh fruit desserts can be fun if you let everyone make their own treats with seasonal produce and a variety of fun toppings.
Cooking

Celebrate Chocolate Month this February with a simple, healthful, and delicious recipe for chocolate mousse. This decadent-tasting dessert is decidedly guilt-free, offering a serious nutrient boost and surprisingly light calorie profile.
Cooking

This delicious cake is super moist and can be served as an elegant red velvet cake for any special occasion. This cake has 60% fewer calories than a regular slice of frosted red velvet cake, and it uses beets instead of red food coloring.
Food and Health, Prevention

Layne Lieberman is joining us on the blog today to talk about key health lessons she learned while living abroad.