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Pumpkins are such fun to have around during Halloween, but did you know that they're also delicious? Plus, they're rich in nutrients and low in calories. Just one-half cup of canned pumpkin provides 4 grams of fiber, no fat or cholesterol, and only 50 calories. But how can you...
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
 
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• Lose weight if you are overweight. Type II diabetes that arises with obesity is also likely to go away... if the obesity does too. Even limited weight loss can lead to better blood glucose control. • Participate in regular physical activity. Regular physical activity improves fitness and quality of life. It also decreases your ... Managing Diabetes
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• Lose weight if you are overweight. Type 2 diabetes linked to obesity often disappears if the obesity is corrected. Even limited weight loss can lead to better blood glucose control. • Participate in regular physical activity. Regular physical activity improves fitness and quality of life and decreases the risk of cardiovascular disease. It also ... Managing Diabetes
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About 48% of Americans consume less than one serving of fruit a day. This is a shame because fruits help lower the risk for heart disease and cancer and they are an excellent choice for those trying to lose weight. Ironically enough, from 1983 to 1999 the consumption of...
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Do you know how many Americans are currently walking around with undiagnosed diabetes? A staggering 5.4 million!! American Diabetes Alert is an annual public-awareness campaign held the fourth Tuesday in March. This alert is a one-day call to action to encourage the public to take a simple one-page test...