Food and Health, Prevention
Want to see even more information about 15 different salts and salt substitutes? Check out this brand-new chart!
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Expanded Salt Substitute Chart
Want to see even more information about 15 different salts and salt substitutes? Check out this brand-new chart!
Food and Health, Prevention
Sodium is hiding everywhere. Shocking amounts of it are in restaurant and frozen foods, while many packaged and canned foods have tons of sodium as well. The first step towards reducing sodium intake is learning about which foods have what levels. That's where this chart comes in...
Sodium and the American Diet
Sodium is hiding everywhere. Shocking amounts of it are in restaurant and frozen foods, while many packaged and canned foods have tons of sodium as well. The first step towards reducing sodium intake is learning about which foods have what levels. That's where this chart comes in...
Nutrition Month
The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
Prizes and Incentives for Nutrition Classes, Wellness Fairs, Employee Wellness Programs
Health fair prizes or incentives can move games, presentations, and activities from good to great!
Food and Health, Prevention
Want a closer look at sweeteners? You've come to the right place!
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Members Only: Expanded Sweetener Chart
Want a closer look at sweeteners? You've come to the right place!
Food and Health, Prevention
A longtime reader asked if we had any handouts on healthy dairy choices, and I decided it was time to offer a more in-depth exploration of particular products and their impact on health. Here are the results...
Reader Request: Healthy Dairy Choices
A longtime reader asked if we had any handouts on healthy dairy choices, and I decided it was time to offer a more in-depth exploration of particular products and their impact on health. Here are the results...
Cooking
Inflammation is the body?s response to infection, injury or irritant. It has been linked to many serious diseases, including heart disease, stroke, many cancers, arthritis, and Alzheimer?s disease.
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Avoid or Reduce Inflammation: It?s Possible
Inflammation is the body?s response to infection, injury or irritant. It has been linked to many serious diseases, including heart disease, stroke, many cancers, arthritis, and Alzheimer?s disease.