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It’s been said before, and is usually true. If something sounds too good to be true, it probably is. The ... Fact Checking: Cereal Package Claims Versus The Food Label Facts
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
 
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Not all grains are equal. Here?s the skinny on the difference between whole grain carbohydrates and refined grain carbohydrates.
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Consuming more whole grains is associated with a significant reduction in both total and CVD mortality in American men and women.
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The best way to start eating more whole grains is to replace some of the refined-grain foods in your diet with foods that are made from whole grains.
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David Purlmutter, MD, author of the recently-published book, Grain Brain, promises that his program will make you, “feel more confident ... Fad or Fact? A Review of Grain Brain