Cooking, Kids

Get ready for Food Allergy Awareness Week with this collection of allergy education resources. It's packed with free handouts, engaging presentations, collections of scientific research, and much more!

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
Cooking, Prevention

The fun continues with the next installment of the most popular free nutrition handouts we've created. Which ones will you use?
Food and Health, Prevention

May is Digestive Diseases Awareness Month, so today we're going to explore 5 different digestive diseases -- celiac disease, Crohn's disease, diverticular disease, gastroesophageal reflux disease, and ulcerative colitis. There's even a free disease overview handout!

There are 2 new activity ideas in this post -- one for a game of memory with Nutrition Facts labels, and one with a way to apply cooking substitution advice in the real world. Which will you try first?

Do your recipes need a makeover? Read our tips and find out where you can save a significant amount of calories in items you prepare every day. Reduce the fat 4 easy ways: 1. Substitute low-fat ingredients for high-fat ones in a recipe. Examples: use broth instead of oil...