Food and Health, Prevention

While there is little credible scientific evidence implicating HFCS as being far worse metabolically than other concentrated sweeteners, it does appear that all of these sweeteners may have some unique metabolic effects due to their high fructose content.
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 
Food and Health, Prevention

Whew! It has been a whirlwind of a year, with lots of news and controversy rocking the health scene. Let's take a moment to sit back, take a breath, and review the nutrition highlights of 2013. Healthful Snacks in Schools: This year, the USDA set up nutrient guidelines for food items sold at schools. Basically, these ... 2013 Year in Review: Health and Nutrition Edition
Cooking

MyPlate's current featured message is all about whole grains. Did you know that MyPlate recommends that people make at least half of all the grains they eat whole grains? To find out why, we consulted Dr. James J. Kenney...
Cooking

Perhaps nothing so exposes what is wrong with America's current healthcare system as the way we as a society have dealt so far with the #1 killer of Americans. Despite the overwhelming evidence showing that added dietary salt and the increased blood pressure (BP) it causes lead to far...
Cooking

Health Risks Increase The World Health Organization (WHO) in Geneva, Switzerland, and the Food and Agriculture Organization (FAO) in Rome, Italy, released a joint report in March. More than 30 international experts from these two United Nations (UN) agencies produced this report, which shows great concern for public health....