Food and Health, Prevention

Check out this free preview of one of our most popular PowerPoint shows: Sodium Savvy! It features the latest information about sodium from the Dietary Guidelines for Americans...

Meet Lentils! Lentils are tasty legumes that are absolutely packed with protein, fiber, and iron. They are also very low in fat and sodium. What a healthful treat! Lentils are amazing replacements for meat in many dishes, but they can also stand alone as a great legume to eat in soups or salads. We like ... Ingredient Spotlight: Lentils