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1. Large meat entrees pack calories. Look at the calories in these big steaks, offered in many popular steakhouses: – ... Avoid 8 Dining Out Danger Zones
 
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Whether or not nonnutritive sweeteners have an impact on calorie intake and body weight has been debated for many years.
 
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With clearer messages about the health impact and calorie content of drinks, people will often make more balanced choices. They just need to know more about what they?re drinking.
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 
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The 2015 Dietary Guidelines Advisory Committee recently recommended reducing added sugar consumption from the current 16% of calories to 10% of total calorie intake. This would help reduce the risk of cardiovascular disease, type 2 diabetes, tooth decay, and obesity. Use these 11 tips to reduce your added sugar intake.
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Have you ever wondered about the different types of water? How is artesian water different from mineral water? Do those distinctions actually matter? Here?s a guide to everything you need to know about water!
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How Caffeine Affects Your Body Caffeine has long been known to elevate blood pressure acutely. A well-designed study examined the ... Caffeine: What You Need to Know