Cooking

Who doesn’t love fresh-squeezed orange or grapefruit juice? It’s refreshing, delicious and nutritious. But unless you live in a tropical climate year-round or have oodles of time to squeeze your own citrus, you’re probably not enjoying fresh juice very often. How about juice from frozen concentrate or some of...
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 

With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
 
Food and Health

National Nutrition Month is just around the corner -- are you ready for it?
Food and Health, Prevention

The holiday season is upon us -- do you have the tools you need to help your clients navigate its pitfalls?
Cooking

Tis the season to be merry, but wary. Almost half of Americans will put on weight during the holiday season. Here are shopping and eating tips I share with supermarket tour attendees to help them enjoy the holidays and avoid unwanted pounds: • Add chopped apples, unpeeled orange segments...
Cooking

Food and Wine Magazine says that one of the best things about veggie noodles is the dazzling names. Coodles are carrot noodles while zucchini noodles are called zoodles. Chances are that you have seen many veggie noodle options in your grocery store. We have seen them made from carrots,...