Food and Health, Prevention

The holiday season is upon us -- do you have the tools you need to help your clients navigate its pitfalls?
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 
Cooking

Tis the season to be merry, but wary. Almost half of Americans will put on weight during the holiday season. Here are shopping and eating tips I share with supermarket tour attendees to help them enjoy the holidays and avoid unwanted pounds: • Add chopped apples, unpeeled orange segments and raisins to prepare a delicious ... Shopping Tips for the Holidays
Cooking

Food and Wine Magazine says that one of the best things about veggie noodles is the dazzling names. Coodles are carrot noodles while zucchini noodles are called zoodles. Chances are that you have seen many veggie noodle options in your grocery store. We have seen them made from carrots, sweet potatoes, zucchini, winter squash, and ... Veggie Noodles
Cooking

Looking for a new way to serve delicious tacos? Go open-faced! I first saw these delicious street-style tacos while visiting a friend in LA. There are several advantages to making your tacos open faced. Here are 3 of them: They look bigger when they are open-faced instead of folded....
Kids

You may have already heard about our amazing PDF handout library, and the work continues! Now we're adding lots more while revamping a few fan favorites. Here's a redesigned and updated version of one of our top handouts: Apple a Day Savings...