Cooking, Food and Health

It's not too late to celebrate Apple Month! We’ve all heard about the effects of an apple a day on the proximity of doctors, but did you ever stop to think about the actual ramifications of eating an apple a day? This single small decision, over the course of...

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.

With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.

Back in March 2010, meta-analysis concluded data from 21 epidemiological studies did not support a causal relationship between saturated fat intake and cardiovascular disease (CVD). The results of this study were quickly dismissed as proof only that epidemiological studies often fail to find real causal connections because they use seriously flawed methods of assessing dietary intake. ... The Not So Great Fat Debate

Down: 1. Fiber is found in foods that are made from _____. (Hint: begins with a p and grows in the garden.) 2. Red vegetable that you can use on salads or in pasta sauce. 3. Carrots, broccoli and sweet potatoes are a few of these. You should eat at least 2 cups a day, ... National Nutrition Month? Quiz