Cooking

Here is a new fat and calorie saver guide that has 20 easy ways to lower the calories you consume by making simple substitutions. It consists of 20 easy swaps that you can make whether you are cooking at home, eating out, or tempted by desserts and other sweet...
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 
Food and Health, Prevention

Understanding nutrition and good health is tough. Here's a handout with a few of the basics. I hope it makes your life (and your clients' lives) easier...
Food and Health, Prevention

What do you know about this helpful little label? Here's the lowdown about using the Nutrition Facts panel to promote good health...
Cooking, Food and Health

Making simple changes in the kitchen can have big results. Making that lesson clear and memorable for your clients, on the other hand can be a bit tricky. That's why my team and I have made a brand-new infographic that highlights ways to make healthful substitutions in order to save...
Food and Health

Lynn Grieger just watched Fed Up, the new documentary about food and exercise. Is it worth your time?