Cooking

One of our most popular posts of the year is our "resolution calendar" where we offer a handout that lists a great healthy activity one can do every month to stay on track for a healthful diet and lifestyle all year. Here are a few popular ones we have...
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 
Food and Health

It's time to sit back, relax, and look through the 11 best Food and Health blog posts of 2014 ...
Food and Health

It's finally here! Have you seen our amazing Food and Health Calendar?
Cooking

1. How many servings of fruits and vegetables should you eat each day, according to the National Cancer Institute and most health authorities? a) 1-2 b) 3-4 c) 5 or more 2. Gina is making a salad. On her plate she puts: 2 cups dark green lettuce, 1/2 cup...