Food and Health, Prevention
"These findings suggest that coronary atherosclerosis can be avoided in most people by achieving a lifetime very low LDL, low blood pressure, low glucose, normal BMI, no smoking, and plenty of physical activity."
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What Can the Tsimane Teach Us About Heart Disease?
"These findings suggest that coronary atherosclerosis can be avoided in most people by achieving a lifetime very low LDL, low blood pressure, low glucose, normal BMI, no smoking, and plenty of physical activity."
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Preventing Calcified Arteries
Evidence continues to mount that a low-salt DASH-style diet can effectively lower elevated BP and alter numerous other known and suspected CVD risk factors...
Nutrition Month
The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
Prizes and Incentives for Nutrition Classes, Wellness Fairs, Employee Wellness Programs
Health fair prizes or incentives can move games, presentations, and activities from good to great!
Food and Health, Prevention
It's American Heart Month and I've got a few brand-new resources to share with you! Let's kick things off with this triglyceride factsheet...
Triglyceride Factsheet for Heart Month
It's American Heart Month and I've got a few brand-new resources to share with you! Let's kick things off with this triglyceride factsheet...
Heart Disease Guide
How does heart disease develop? What causes it? Why? Today's post will walk you through the answers to these questions, shedding light on the latest research and offering a brand-new handout...
Food and Health, Prevention
Heart disease can be a scary thing. The good news is, it's possible to take steps to lower your risk. Let's talk lifestyle...
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Heart Disease Prevention Tips
Heart disease can be a scary thing. The good news is, it's possible to take steps to lower your risk. Let's talk lifestyle...
Cooking
Anne Linge, RD, CD, CDE University of Washington advises, “We emphasize changing the balance on the plate. We draw a plate, sectioning it off to be half vegetables and salad, and using the remainder for smaller amounts of protein and starch. This is an important visual to show clients...
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Weight Loss Education
Anne Linge, RD, CD, CDE University of Washington advises, “We emphasize changing the balance on the plate. We draw a plate, sectioning it off to be half vegetables and salad, and using the remainder for smaller amounts of protein and starch. This is an important visual to show clients...