Cooking

Let's start National Nutrition Month with a reader request that will make your life easier while creating great (and free!) resources to your clients!
 
Cooking, Food and Health

This video highlights important knife skills alongside a step-by-step guide to preparing a healthful slaw that's light in fat but rich in flavor. It even features ways to make the slaw look most attractive when you serve it...
 
Cooking

This salad is loaded with healthy foods that are rich in phytochemicals. Plus, it comes together in a snap!
 
Cooking

The following activity ideas are excerpted from the new book, MyPlate for Everyone, which is coming soon from Food and Health Communications!
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Every poster contains information that is evidence-based, accurate and up-to-date. Richly-colored, graphic design and style educates, entertains and decorates.
 
Prevention, Kids

This is the last installment of the MyPlate vegetable subgroup flavor exploration! Today we conclude with a bang, exploring the uses and flavors of the vegetables in MyPlate's "Other" Vegetables category.