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The news is filled with heartbreaking stories about workers in the meatpacking plants and their families falling ill with COVID19. While we can have many discussions and opinions about the many issues of our whole food system, the obvious immediate challenge to many folks is that meat may be more scarce for several weeks because ... Stretching Our Protein Dollars – Use Less Meat
Stretching Our Protein Dollars – Use Less Meat
The news is filled with heartbreaking stories about workers in the meatpacking plants and their families falling ill with COVID19. While we can have many discussions and opinions about the many issues of our whole food system, the obvious immediate challenge to many folks is that meat may be more scarce for several weeks because ... Stretching Our Protein Dollars – Use Less Meat
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Imperfect is Just Perfect
You’ve likely heard the sad statistic that up to 40% of US food goes straight to the landfill. Meanwhile, 1 in 8 Americans go hungry every day, yet even the wealthy don’t meet their daily fruit and vegetable needs. Fortunately, programs such as IDP (Imperfectly Delicious Produce), exist and...
Nutrition Month
The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
Prizes and Incentives for Nutrition Classes, Wellness Fairs, Employee Wellness Programs
Health fair prizes or incentives can move games, presentations, and activities from good to great!
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The Cost of Convenience
Are packaged health foods in places like airports and amusement parks worth the price?
Cooking
Did you take advantage of a store special on produce? Or perhaps you harvested a lot of items from your garden? Or did you simply buy too much produce to use in a week? Don't worry, there's good news about the bounty that is overflowing from your refrigerator and countertops, and the answer lies in your freezer. You can actually freeze a whole bunch of different fruits and vegetables to use later -- we'll show you how!
Freezer Magic: 8 Tips for Freezing Fruits and Vegetables
Did you take advantage of a store special on produce? Or perhaps you harvested a lot of items from your garden? Or did you simply buy too much produce to use in a week? Don't worry, there's good news about the bounty that is overflowing from your refrigerator and countertops, and the answer lies in your freezer. You can actually freeze a whole bunch of different fruits and vegetables to use later -- we'll show you how!
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While skinless chicken breast is popular, you may be throwing the baby out with the bathwater by not buying the whole bird. Here are a few reasons why…
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Make Your Grocery Budget Go Further with a Whole Chicken!
While skinless chicken breast is popular, you may be throwing the baby out with the bathwater by not buying the whole bird. Here are a few reasons why…
Cooking
Potatoes are a popular vegetable. One reason is because everyone loves French fries. Another is because people think potatoes are a fattening carbohydrate to be avoided at all cost. While fad diet ideas and French fries are not going anywhere anytime soon, don't leave out an important culinary treat...
Potato Messages
Potatoes are a popular vegetable. One reason is because everyone loves French fries. Another is because people think potatoes are a fattening carbohydrate to be avoided at all cost. While fad diet ideas and French fries are not going anywhere anytime soon, don't leave out an important culinary treat...