Cooking
Have you ever had a batch of bananas turn brown before you had time to eat them? It happens to all of us! Here is a recipe for the most delicious and moist banana bread that is almost half bananas by weight. 4 over-ripe bananas, peeled 2/3 cup sugar 1 tablespoon molasses 1/4 cup olive ... Banana Bread
Banana Bread
Have you ever had a batch of bananas turn brown before you had time to eat them? It happens to all of us! Here is a recipe for the most delicious and moist banana bread that is almost half bananas by weight. 4 over-ripe bananas, peeled 2/3 cup sugar 1 tablespoon molasses 1/4 cup olive ... Banana Bread
Cooking, Food and Health
Putting together an engaging and informative cooking demonstration is much harder than it looks. Don't worry, though, because our chefs and presenters have tons of wonderful cooking demonstrations under their belts. They've gotten all that work down to a science. In fact, Judy Doherty, PC II and founder of...
5 Fast and Easy Cooking Demonstration Ideas
Putting together an engaging and informative cooking demonstration is much harder than it looks. Don't worry, though, because our chefs and presenters have tons of wonderful cooking demonstrations under their belts. They've gotten all that work down to a science. In fact, Judy Doherty, PC II and founder of...
Nutrition Month
The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
Prizes and Incentives for Nutrition Classes, Wellness Fairs, Employee Wellness Programs
Health fair prizes or incentives can move games, presentations, and activities from good to great!
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Make the Most of Breakfast
The latest boost of interest in intermittent fasting brings up some interesting questions about breakfast. Proponents of intermittent fasting often suggest skipping breakfast, but this goes completely against what you’ve always heard about the first meal of the day: "Don’t skip breakfast. It’s the most important meal of the day." Whether they're fasting or not, ... Make the Most of Breakfast
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September 2017
September 2017 for Premium Food and Health Communication Members: Table of Contents: Read offline PDF Research review for professionals White label newsletter Shareable articles and handouts Graphic of the month Special member-only discounts Resources from our store Read Offline PDF: Here's the entire PDF version of the September 2017 newsletter, ready for you to do... You are ... September 2017
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Daily Breakfast Brings Weight Loss
The old adage that “breakfast is the most important meal of the day” is still relevant today. Recent research by Dr. Hana Kahleova, from the Loma Linda University School of Public Health (LLUSPH), in California evaluated the effect of meal timing and weight gain and found some very interesting...
Reader Request: Motivating Long-Term Changes
Have you ever struggled with helping your clients make changes for the long term?