The latest boost of interest in intermittent fasting brings up some interesting questions about breakfast. Proponents of intermittent fasting often suggest skipping breakfast, but this goes completely against what you’ve always heard about the first meal of the day: "Don’t skip breakfast. It’s the most important meal of the...
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 


September 2017 for Premium Food and Health Communication Members: Table of Contents: Read offline PDF Research review for professionals White label newsletter Shareable articles and handouts Graphic of the month Special member-only discounts Resources from our store Read Offline PDF: Here's the entire PDF version of the September 2017 newsletter, ready for you to do... You are ... September 2017


The old adage that “breakfast is the most important meal of the day” is still relevant today.  Recent research by Dr. Hana Kahleova, from the Loma Linda University School of Public Health (LLUSPH), in California evaluated the effect of meal timing and weight gain and found some very interesting results. Her colleagues in addition to ... Daily Breakfast Brings Weight Loss


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