Food and Health, Prevention

Have you ever heard of resistant starch? Though starchy foods in general have a bad name, resistant starch actually has surprising health benefits. Learn how it affects your health today!
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 
Food and Health, Prevention

We're celebrating Fiber Focus Month this January by giving away one of our most popular handouts: Some Fibers Tame Blood Glucose. Check out the post to get your copy today!
Food and Health, Prevention

November is Diabetes Month and we're going to be celebrating all month long! We'll kick off our party of information with a free handout, excerpted from the 12 Lessons of Diabetes Program. Are you ready?