Cooking, Food and Health

The new Dietary Guidelines for Americans encourage us to “shift to healthier food and beverage choices.” We make choices about what to eat and drink every day. Each choice is a chance to shift to a healthier option. Over time, these small shifts will move you toward a healthy...
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 


Sugary sodas raise your blood sugar and provide extra calories with no nutritional benefit. That’s not healthy for anyone, but if you have diabetes, it’s vital to find other ways to quench your thirst.
Food and Health, Prevention

Summer is officially here, and as the temperatures climb, we wanted to share a few strategies to help your clients make the most of the summer while fostering healthful habits...
Cooking

The American Diabetes Association (ADA) has issued new dietary guidelines in which all carbohydrates are treated alike, be they from ... Sugar and Diabetes
Cooking

In January 2004 the American Diabetes Association (ADA) released its dietary recommendations for patients with type 2 diabetes.1 While they ... More Fiber Improves Type 2 Diabetes