Cooking

How to Make Matcha: There are two grades of matcha: ceremonial and culinary. Although these terms aren’t regulated in the ... How to Make Matcha Part of Your Eating Pattern
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 
Cooking, Food and Health

A new study out of the University of South Australia finds that coffee in excess may have a negative impact on brain health.
Cooking

A new, huge, study out of Australia has linked excess coffee consumption* to increased risk of dementia or stroke. If ... Tips to Reduce Your Coffee Consumption
Food and Health, Prevention

The holiday season is upon us -- do you have the tools you need to help your clients navigate its pitfalls?
Food and Health, Prevention

Spice up the holidays and boost your health with warm, bright spices like cinnamon, nutmeg, and ginger. You can add further health benefits by combining those spices with foods like oranges and cranberries, or drinks like black tea. So, how will you add spice to the holidays this year?