Prevention

The Dietary Guidelines for Americans 2015-2020 were recently released and recommendations regarding added sugar intake have been included for the first time. Here's what you need to know...
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 


We've found a few new snack bars that not only taste great, but are also made with whole grains and protein, without tons of sugar.


Spotted on the exhibition floor were a number of food trends. One in particular was beans...
Food and Health

Sugars have been in the news a lot lately, but sometimes the terms we use for them can be confusing. Lucky for you, this post has the answers…
Food and Health, Prevention

Carbohydrate counting is a handy tool to help you plan meals and keep your blood glucose numbers within a healthy range each day...