Cooking, Food and Health

February is Heart Month, and a big part of taking care of your heart is what you eat. That's why I've put together three of my very favorite heart-healthy recipes for you to share with your clients...
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 
Cooking

If going vegetarian or vegan is one of your New Year’s resolutions for 2021, you’re not alone. Being meatless is ... Navigating the meat (and meatless) aisles
Food and Health

The 2020-2025 Dietary Guidelines for Americans are here, and we've got all the resources you need to make them accessible ... 2020-2025 Dietary Guidelines for Americans: What’s Different?
Food and Health, Prevention

The latest edition of the Dietary Guidelines for Americans was released at the veeeeeeeeery end of 2020, and we're here to help you navigate everything you need to know!
Cooking

As we head into flu season with COVID19 surging in many areas, we’re all concerned with ways to avoid getting ... How to stay ‘immune’ to getting sick