Cooking, Food and Health

Here are 2 3-step recipes that are perfect for client counseling sessions, handouts, and cooking demonstrations. I hope you like them!
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 
Cooking

It's easy to make whole grains enjoyable when you have a big batch of this baked ziti on hand!
Cooking

This versatile side can be prepared in the oven with largely hands-off techniques.
Cooking, Food and Health

I've got 4 tried-and-true tips for healthful cooking, and I want to share them with you today! These tips all come from dietitians and scientific studies, and each tip has been rigorously tested by my team and me. Ready to see them for yourself?
Food and Health, MyPlate

The first official day of fall is September 23rd, and we're going to celebrate with MyPlate!