Cooking

This clever recipes combines spaghetti squash with spaghetti to lower the calories and add more veggies to the dish
 
Cooking

This dish can be a fast weeknight meal or a festive addition to a dinner party.
 
Cooking, Kids

Make it easier for your clients to get healthful and balanced meals on the table every night with this handy guide! Be sure to read all the way to the end -- today's post has free recipe links, a new PDF handout, and so much more!
 
Cooking

Biologists have long known that the bacteria, protozoa, fungi, yeast, and other microbes that inhabit the guts of all animals can play a key role in their ability to survive.
 

Every poster contains information that is evidence-based, accurate and up-to-date. Richly-colored, graphic design and style educates, entertains and decorates.
 

These fun and educational incentives make the perfect prizes, rewards, awards, and gifts for health and wellness promotion. Set them up at your next wellness fair, nutrition class, or company raffle.
 
Food and Health, Kids

I've put together some ideas to help your clients manage the family dinner minefield and put together healthful meals that everyone will love. Check them out!