Food and Health, Prevention

Only 1 in 20 Americans consumes enough fiber...
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 
Food and Health, Prevention

A recent report by the American Academy of Pediatrics (AAP) sounded yet another alarm about the growing crisis of antibiotic resistance. The report says that farmers give too many antibiotics to food animals like cattle and poultry. Let’s look at the problem and see how see how the choices we make at the supermarket can make a difference.
Food and Health, Prevention

Is sous vide cooking safe? Let’s take a closer look.
Cooking, Food and Health

What is kefir? What are its health benefits? Get the facts about this tasty dairy drink in today's post...
Food and Health, Prevention

Sidestep summer pitfalls with this handy guide!