In people already showing MCD it seems wise to check serum Hcy levels and if elevated recommend supplements of B-vitamins to lower serum Hcy levels. Dr. Douaud's study certainly suggests such supplements may slow the loss of grey matter and slow the rate of cognitive decline...
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 
Prevention, MyPlate

I want to shift the spotlight to whole grains. After all, if you're looking for a great way to boost your nutrient consumption while reducing your risk of chronic disease, whole grains are a fantastic resource...
Food and Health, Prevention

We're cracking the vault again, this time to give you Dr. James J. Kenney's take on the latest research about diet, B vitamins, and Alzheimer's...
Cooking

Joseph Mercola, O.D., states on his website, ?This salt from the Himalayas is known as ?white gold? because it contains eons of stored sunlight.? He sells 4 oz of this ?white gold? for a mere $7.95 - a mere 1/20th the price of gold but about 20 times the...