In people already showing MCD it seems wise to check serum Hcy levels and if elevated recommend supplements of B-vitamins to lower serum Hcy levels. Dr. Douaud's study certainly suggests such supplements may slow the loss of grey matter and slow the rate of cognitive decline...
 
Cooking, Food and Health

I want to shift the spotlight to whole grains. After all, if you're looking for a great way to boost your nutrient consumption while reducing your risk of chronic disease, whole grains are a fantastic resource...
 
Food and Health, Prevention

We're cracking the vault again, this time to give you Dr. James J. Kenney's take on the latest research about diet, B vitamins, and Alzheimer's...
 
Cooking

Joseph Mercola, O.D., states on his website, ?This salt from the Himalayas is known as ?white gold? because it contains eons of stored sunlight.? He sells 4 oz of this ?white gold? for a mere $7.95 - a mere 1/20th the price of gold but about 20 times the...