Cooking

I have been teaching a string of cooking classes recently, and boy have I ever learned a lot! Here are the tried-and-true secrets that take a presentation from good to great...
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 


Recipes, quarantine tips, COVID nutrition, managing herbs, and much more are all available in this edition of the newsletter! You're not going to want to miss it...
Cooking

We recently interviewed busy parents who are successful at making family mealtime work in their house. We thought they were going to have rules about no TV or smartphone use but what we found is that they are very motivated to keep making the meals so delicious and such a part of their routine that ... Making Family Mealtime Successful


Let this poster inspire you to make your own educational displays. You can use the same basic principle to craft any fun, engaging nutrition poster you'd like. Simply find great photos or drawings of healthful foods (magazine ads are great for this) and form the foods into letters that...
Food and Health, Kids

We've all heard about the importance of eating from the rainbow to get a variety of foods and nutrients. In fact, we've probably already taught this concept to our clients. But now it's time for a refresher -- a new way to make eating from the rainbow both fun...