Cooking

The media has touted a recent spate of small studies comparing an Atkins-style ketogenic diet high in saturated fat and cholesterol to a more conventional diet as proof such a diet has little or no adverse effect on blood lipids or the risk of atherosclerosis. If a diet high...
 
Cooking

Two new studies comparing Atkins-style diets with high-carbohydrate diets, published in the May 22, 2003 New England Journal of Medicine, generated numerous headlines. Some reports suggested that the studies proved Atkins was right while others suggested the diet had little impact on weight. Initially and for up to 6...