Cooking

The National Cancer Institute has revealed that ?Some risk factors can be controlled. Choosing the right health behaviors and preventing exposure to certain environmental risk factors can help prevent the development of cancer.? In other words, it?s possible to take steps that can reduce your risk of cancer. Let?s...
 
Cooking

To illustrate the concept of oxidation that happens when the body’s cells are attacked by free radicals, Sarah Laidlaw, MS, RD, uses two bolts. One that had been exposed to the elements and was rusted and one that had been protected. The same process that causes rusting of metals...