The American Heart Association (AHA) released nutrition recommendations based on research published in the journal Circulation in October 2016. The AHA Blueprint for Healthy Eating summarizes the scientific evidence on the healthiest food choices into practical tips health professionals can share with their patients to prevent cardiovascular disease. While...
 


The American Heart Association (AHA) recently released updated recommendations for the types of fat Americans consume to reduce risk of cardiovascular disease (CVD), the leading global cause of death worldwide. According to 2014 United States statistics, 1 of every 3 deaths was due to heart disease, stroke, or other types of cardiovascular disease. Since 1961, ... New guidelines on fat intake to reduce risk of cardiovascular disease BY AHA
 


Cardiac rehab reduces the risk of death and future cardiac events, cuts down on hospitalizations, and improves quality of life...
 
Food and Health, Prevention

The typical American consumes enough added sugars to contribute to health problems...
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Choose from over 100 different nutrition posters, health posters, and motivational wellness posters, that will make your walls beautiful and educational.
 
Food and Health, Prevention

National and international health organizations recommend that we consume an average of 250 to 500 mg of EPA + DHA daily, yet adults in the US consume only about 90 mg per day, a far cry from the amounts recommended to support healthy hearts, eyes, and brains...