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Health gurus, tv doctors, and tons of blogs have all been abuzz with a new health food trend, rhapsodizing about the wonders of coconut oil. But is all this hype actually merited? After all, wasn’t coconut oil once touted as the evil ingredient in movie popcorn? What has changed?...
 
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Take Them With You Dina Chaimovitch, with the Toronto Public Health's Invite Us Along Campaign, did a short presentation that focused on how easy it is to “take them along.” She demonstrated a dip recipe and provided little clear cups with dip on the bottom and strips of celery,...
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 
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Why: More veggies, more fun, more creative - everyone loves a buffet and this is a great idea to have planned leftovers that are ready to go for lunch or dinner the next day. How: 1) MASH - our new favorite way to make veggies in our kitchen - cauliflower, squash, potatoes, sweet potatoes, tomatoes, ... Mix and Mash A Great Buffet
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There are certainly a lot of wacky nutrition claims made on various websites. Some of the wackiest claims I have seen may be on one of the most popular nutrition websites run by Joseph Mercola, D.O. Dr. Mercola is opposed to immunizations and fluoridation of water. He also sells and touts numerous food supplements using ... Is Dr. Mercola Cuckoo for Coconuts?
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Dr. Mercola claims coconut oil will ??help stimulate your metabolism? and ??is the dieter?s best friend.? Dr Oz announced on his TV show last year, "The first of the health benefits of coconuts - the one you're going care about a lot is weight loss." Those who claim that...