Food and Health, Prevention



While DHA and EPA most often function together, DHA plays a starring role in several crucial areas...
 
Food and Health, Prevention

Enrico Forte, an Italian dietitian, has joined us today to talk about the many benefits of a Mediterranean diet. Stop by again on Thursday for a roundup of our favorite Mediterranean recipes!
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 

With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
 
Food and Health, Prevention

Get a free handout while taking a closer look at the new Mediterranean Diet program...
Food and Health, Prevention

We're cracking the vault again, this time to give you Dr. James J. Kenney's take on the latest research about diet, B vitamins, and Alzheimer's...
Cooking

Wine — especially red wine — is often touted as the heart-healthy beverage. After all, the French drink a lot of it, eat a diet high in saturated fat, and still have lower rates of heart disease, while the heart-healthy Mediterranean diet includes red wine in moderation. That said,...
Cooking

More than 5 million Americans have suffered at least one attack of gout. Gout occurs when the level of uric acid becomes so high that it precipitates in bodily fluids, forming small sharp crystals. When these uric acid crystals form in the joints such as that of the big...