The American Heart Association (AHA) released nutrition recommendations based on research published in the journal Circulation. The AHA Blueprint for ... American Heart Association Blueprint for Healthy Eating
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 


The American Heart Association (AHA) recently released updated recommendations for the types of fat Americans consume to reduce risk of ... New guidelines on fat intake to reduce risk of cardiovascular disease BY AHA


Cardiac rehab reduces the risk of death and future cardiac events, cuts down on hospitalizations, and improves quality of life...
Food and Health, Prevention

The typical American consumes enough added sugars to contribute to health problems...
Prevention, Kids

The CDC, AHA, and the Physical Activity Guidelines for Americans all recommend that "Children and adolescents should do 60 minutes or more of physical activity each day." Most of that activity should be aerobic exercise, with some muscle-strengthening and bone-strengthening work thrown in too. But why be active every...