Food and Health, Prevention
The American Heart Association recently released updated diet and lifestyle guidelines to reduce risk of cardiovascular disease, and here are the rest...
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Update to the AHA Guidelines: Part Two
The American Heart Association recently released updated diet and lifestyle guidelines to reduce risk of cardiovascular disease, and here are the rest...
Food and Health, Prevention
The American Heart Association recently released updated diet and lifestyle guidelines to reduce risk of cardiovascular disease...
FAH Premium Content
Update to the AHA Guidelines: Part One
The American Heart Association recently released updated diet and lifestyle guidelines to reduce risk of cardiovascular disease...
Themes for nutrition classes, presentations, and wellness fairs
Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
Prizes and Incentives for Nutrition Classes, Wellness Fairs, Employee Wellness Programs
Health fair prizes or incentives can move games, presentations, and activities from good to great!
Food and Health, Prevention
Sodium is hiding everywhere. Shocking amounts of it are in restaurant and frozen foods, while many packaged and canned foods have tons of sodium as well. The first step towards reducing sodium intake is learning about which foods have what levels. That's where this chart comes in...
Sodium and the American Diet
Sodium is hiding everywhere. Shocking amounts of it are in restaurant and frozen foods, while many packaged and canned foods have tons of sodium as well. The first step towards reducing sodium intake is learning about which foods have what levels. That's where this chart comes in...
Prevention
In addition to a healthy, balanced diet, regular movement is vital to health promotion and disease prevention...
The Other Building Block for Health: Activity
In addition to a healthy, balanced diet, regular movement is vital to health promotion and disease prevention...
Cooking, Food and Health
Did you know that almost 90% of Americans do not meet the recommendation for seafood consumption?
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Positive Resolutions: Go Fishing
Did you know that almost 90% of Americans do not meet the recommendation for seafood consumption?
Food and Health, Prevention
I’m often asked these questions, and I bet you’ve thought about them yourself: Which is better for my heart – ... The Evolution of Heart-Healthy Food Guidelines
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The Evolution of Heart-Healthy Food Guidelines
I’m often asked these questions, and I bet you’ve thought about them yourself: Which is better for my heart – ... The Evolution of Heart-Healthy Food Guidelines