Food and Health, Prevention



Eating salads that contain a variety of types of lettuce is associated with several health benefits, including higher nutrient intake, consuming fewer calories, and slower cognitive decline associated with aging...
 
Food and Health

If you’re looking to extend your life, the timing and quantity of your meals may be the key... 
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
 
Food and Health, Prevention

Minimal alcohol intake is associated with untimely brain aging...
Prevention

"It may be that physical activity exerts a global sustaining effect, supporting and stimulating healthy function of proteins that facilitate synaptic transmission throughout the brain."
Prevention

Want to help your clients get moving? Here are a few ways for them to start...
Food and Health, Prevention

This research study suggests that drinking 4 glasses of wine or 4 pints of beer per week raises the risk of dementia...