Food and Health, Prevention

While there is little doubt that regular exercise has many health benefits and may help with reducing body fat stores, most research suggests that regular exercise alone is unlikely to solve America’s obesity epidemic...
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 
MyPlate

As the year draws to a close, we want to look back for a moment at the top posts and most useful resources that we created for you in 2016. Were there any useful resources you missed?
Food and Health, Prevention

Added sugars can have a serious impact on health! Test your knowledge and improve your eating pattern with this speedy sugar quiz…
Food and Health, Prevention

I'm back with a fantastic quiz from Hollis Bass, MEd, RD, LD. Test your knowledge and share this engaging resource with your clients -- there's even a printable handout at the bottom of the post...
Cooking

Adding more fruits and vegetables to a healthy eating pattern can be a bit daunting, but adding a side salad to a meal or two can make a big difference. Here is a small collection of ideas that you can use to make it easier for your clients to...