Kids

Recently I attended the Sonoma Heirloom Exhibition. My decision to go was based on two reasons: 1) Any visit to a farmer's market in Sonoma or Santa Rosa yields the most beautiful local-grown produce, consistently on every trip. This image was photographed by me from items I picked at...
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 
Kids

Here is a really fun video and matching powerpoint that doubles as a fun activity to identify fruits and vegetables as well as the alphabet for kids. You can download this Powerpoint show and use it in classes. Kids can guess what kind of fruit or vegetable they are seeing and they can find the ... ABC Show – Fun Letter Shapes and Fruit and Vegetable Identification Activity or Game
Prevention

Sometimes people stall on the road to reaching their goals because the way the goals are framed makes it hard to achieve them. Here's a handy guide to setting realistic goals...
Kids, MyPlate

June is Fresh Fruit and Vegetable Month! Pique your audience's interest in these tasty foods by introducing some riddles from Hollis Bass, MEd, RD, LD...
Kids, MyPlate

Here's a quick quiz to help evaluate your skills in the grocery store.