Cooking, Food and Health

Here's everything you need to know for all of your Nutrition Month projects...
 
Food and Health, Kids

February is American Heart Month, so what better time is there to help children understand the impact of their choices on their own hearts?
 
Kids

Recently I attended the Sonoma Heirloom Exhibition. My decision to go was based on two reasons: 1) Any visit to a farmer's market in Sonoma or Santa Rosa yields the most beautiful local-grown produce, consistently on every trip. This image was photographed by me from items I picked at...
 
Kids

Here is a really fun video and matching powerpoint that doubles as a fun activity to identify fruits and vegetables as well as the alphabet for kids. You can download this Powerpoint show and use it in classes. Kids can guess what kind of fruit or vegetable they are...
 

Every poster contains information that is evidence-based, accurate and up-to-date. Richly-colored, graphic design and style educates, entertains and decorates.
 

With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
 
Prevention

Sometimes people stall on the road to reaching their goals because the way the goals are framed makes it hard to achieve them. Here's a handy guide to setting realistic goals...