Food and Health

March is National Nutrition Month! What a great opportunity to remind your clients of the health and nutrition lessons that are closest to your heart! To make your life a little easier, I did a great big round up of helpful links for Nutrition Month...
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 
Food and Health

The Academy of Nutrition and Dietetics Food and Nutrition Conference and Exhibition (FNCE) draws over 10,000 attendees every year. This year's conference is in Philadephia, PA, and I am covering the food exhibition. It's so exciting! So, if you couldn't make it to FNCE this year, don't worry! I've written up 50 new things (in three overarching categories) that I learned at this conference.
Cooking, Kids

According to the Academy of Nutrition and Dietetics, one of the keys to National Nutrition Month this year is to "Practice cooking more at home and experiment with healthier ingredients." Let's talk more about that, shall we?
Cooking

Did you know that the National Nutrition Month 2017 theme is "Put Your Best Fork Forward"?
Cooking

How do vegetables save calories? Three ways! Growing, preparing, and eating! Here is a fun calculation example to show how vegetables can save over 3600 calories per week. That's one pound per week! Half the plate - make half the dinner plate veggies (nonstarchy) and reduce dinner calories by...