Cooking, MyPlate

National Nutrition Month is finally here! To celebrate, I want to share an extra-special post with you — 25 ways to promote MyPlate!
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 
Food and Health, MyPlate

It's time for another MyPlate meal makeover! This time we're focusing on pizza...
Cooking

I've found that the way to get perfectly-cooked lean meats, every time, is to use a meat thermometer. Here's how to do it...
Food and Health

This first chapter addresses 3 of the 5 new dietary guidelines from the 2015-2020 edition of the Dietary Guidelines for Americans. Learn about healthy eating patterns, the quantitative limits for certain food elements, and much more, all in today's post!
Food and Health, MyPlate

The 2015-2020 edition of the Dietary Guidelines for Americans is finally here and Lynn Grieger, RDN, CDE, CPT, CWC, has written a brand-new post to walk us through the most important parts...