Cooking

Sometimes all it takes is a little know-how in order to make preparing fresh vegetables fun and approachable...
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
 
Food and Health, Kids

One way that I like to use positive reinforcement is through prizes that often communicate key lessons as well. This practice adds an extra layer to my presentations, allowing me to address a key subject from yet another angle...
Cooking

This week's kitchen hacks will focus on tools that can take your cooking from good to great!
Cooking, Kids

Recently I presented 3 Fun Ways to Get Kids to Try New Foods: Prescription for Picky Eaters at the Child and Adult Care Food Program's (CACFP) Sponsors Association Meeting in Orlando Florida. It was a lot of fun, and today I'd like to share some of the highlights with...


There's exciting news from the FDA this morning -- they have finalized a new, updated Nutrition Facts Label that will be going on packaged foods across the U.S.